Finding Happiness Again

$35 for 8 week Self- Paced Online Course
Enroll Now

Hi, I’m Cayenne! Join me as I guide you through your unique transformation to Finding Happiness Again.

Creating Happiness Within Yourself

After 30 years of listening to others, Cayenne knows the root causes of emotional pain – and she is eager to share her solutions with you. Having experienced these feelings herself, Cayenne understands what you feel, desire, and need. You will feel a new sense of self as others respond to you with more openness and acceptance. Experience the delight that comes from creating happiness within yourself. By reinforcing positive emotions from the heart while accessing the happiness center of the brain, the body-mind magically creates love and connection in your life.

This course is the culmination of Cayenne’s many years of listening to others and translating scientific theory into solid skills for a direct experience of safety, peace of mind and loving connection to ourselves, others and Spirit. Treat yourself to this course if you yearn for connection, love, and to share your life with others and want to know how to be highly successful at finding love. Cayenne will be with you every step of the way as you savor freedom from painful feelings and relish the joy that comes from practicing her soothing, guided meditations.

“Do not feel lonely. The entire universe is within you.”

— Rumi

Course Description

Are you feeling lonely and want your life to change? In this course, you are invited to join hearts with Cayenne Graves, author and founder of The Listening Space. She will be your companion and guide, teaching you the skills and principles you need to rediscover and experience a world of love and connection in 8 week’s time. Are you stuck in heartache, grief or loss? Do you often feel there is nothing you can do about the pain? Are you feeling disconnected, invisible,and unappreciated for who you are and feel that you don’t matter to anyone? Have you lost someone special? These feelings of loss and loneliness can be excrutiatingly painful. This pain can further separate us from others. What sets this course apart is that it can put an end to feelings of loneliness, grief and loss, not just make them more bearable. You will learn skills and practices that quickly release emotional pain enabling you to find love, something you may not have thought possible.

Lesson One: Relief First

Experience immediate relief from the pain of loneliness with The Spaciousness Breath: the one skill that changes everything.

Lesson Two: Feeling "Not Good Enough": A Case of Mistaken Identity

Shift effortlessly from feeling not good enough to feeling radiantly self-confident.

Lesson Three: Bottled Up

Release anxious, repetitious thoughts and worries endlessly looping through your mind- Become aware of life within and around you and free yourself from the isolation of being ‘lost in thought’.

Lesson Four: Two Brains are Better than One

Learn about the surprising power of Heart science to make social connection easier and realize how we are all connected.

Lesson Five: Walls Around The Heart

Breakdown walls of isolation and open your heart safely to love. Enjoy relationships without the fear of getting hurt again.

Lesson Six: Becoming a Connection Magnet

Use mindfulness and positive emotions to rewire the brain for love and connection and to operate from its happiness center.

Lesson Seven: The Heart's Pleasure Lis

Move from deep grief or apathy to a life full of love.

Lesson Eight: Connect with Spirit and Find Love

Mantra Meditation: the yogic secret for healing the mind and connecting with Spirit.

Find harmony and peacefulness within the Soul-Self.

About Cayenne Graves

Cayenne Graves is a multi-talented Transformative Life Coach, writer, artist, and author of “How to Put the Wag Back Into Your Tail…The Art of Releasing Painful Feelings and Taking the Journey to Joy.” Available on Amazon.com

In 1986, Cayenne founded The Listening Space, a counseling service specializing in the release of painful feelings using methods such as expressive arts, meditation and mindfulness. As a Transformational Life Coach, she cares deeply and is reaching out, offering her heartfelt support to those yearning to be loved, heard, understood and accepted. Cayenne strives to show that these desires are within reach.

 

What Others Are Saying

“[Cayenne] is a real jewel in helping you to apply real consciousness to your own world and problems around you. I love the Spaciousness Breath that she shared with me a year ago. It is a good companion to have by your side! Cayenne’s positivity will affect you in a life changing way.”

D.S.

“The whole course is a ‘Wow’! Cayenne presents the choices and responsibility for our lives with such jubilant compassion, how can anyone not be buoyed up as she keeps handing out the tools to work with!”

K.G.

“Cayenne is a true healer, and has been helping grieving people for many years. She carries the light of love and acceptance that transports and heals us through our life’s journey. Pain is real. Grief is real. Love is real. So too, is Cayenne Graves. I am in continued awe of her courage and vulnerability and thank her for sharing her work.”

SJ Hospice CEO

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